Let's Chat.
Our 20 minute Wellness Chat is a focused discussion to:
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Help you establish your priorities.
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Collaborate on the design of your Wellness Blueprint.
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Identify your unique Wellness Blueprint starting point.
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Let's Build.
We will build your Wellness Blueprint with:
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Free 20 minute Wellness Chat
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A series of 5 Wellness Conversations focused on developing your unique Wellness Blueprint.
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5 weeks of Wellness Coaching focusing on each aspect of your Wellness Foundation.
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A digital copy of your Wellness Blueprint to help guide you to continue building your Wellness Foundation.
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Let's Soar.
We will take your Wellness Blueprint and build your Wellness Foundation together by:
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12 weeks of Wellness Coaching including weekly Wellness Check-ins.
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One-on-one support to help overcome barriers.
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Take ownership of your Wellness through guided mentorship.
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Build on your Wellness Foundation with a healthy, attainable, and sustainable plan.
